Cleansing has become very popular but it’s not just a fad diet. We lead very busy lives and our extremely intelligent body keeps us functioning, all the while it’s becoming taxed. It’s important to give your system a break and allow it to regenerate and ‘reboot’. Cleansing promotes both physical and mental health by detoxing […]
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Joint Pain, Inflammation, Insomnia, Arthritis, Anxiety… Just a few common health concerns of Gen Xer’s and Seniors for which many feel it is just a side effect of getting old. With all the talk about the numerous health and wellness benefits of cannabis, many are now very curious about how this plant may help. As […]
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Whenever people ask what I do for a living I always receive the strangest look on their faces followed by a million questions! People are so intrigued and a number of them want to know how they can do it too! The drive to become a holistic wellness coach was motivated by the desire to […]
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